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Join our 50-minute sessions, crafted to get your heart racing and your blood pumping right from the start. Our workouts kick off with a dynamic warm-up, followed by intense strength training, and finish with a soothing cool-down by the ocean.


We offer two classes on Monday and Wednesday, starting at 6:30 a.m., then again at 7:30 a.m.


We utilize versatile tools such as resistance bands, body weight exercises, battle ropes, dip bars, and our innovative T3 Bag. The T3 Bag is a game-changer, functioning as an ankle weight, kettle bag, dumbbell, barbell, heavy ball, and yoga block all in one.


Embrace the sun, sand, and sea while getting fit and strong. See you on the beach!

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Jeff F. - Canada

Thomas is knowledgeable, full of great energy and kicks your butt…while managing to work around injuries. The beach is such an incredible class setting too. Love this workout.

Ashley G,-CA

Thomas and his beach workouts have really given me strength mentally and physically.... Getting grounded on the beach, surrounded by beauty, resets my mind and Thomas always shows up with the best attitude.

Mia H.-CA.

I had such a great workout and felt very comfortable coming new to the group. Thomas is extremely helpful and knowledgeable. I can’t wait for the next session!

About Coach Thomas

Creator of T3 Beach Fitness

Starting at sixteen, I dove into fitness, and for a while, alcohol was along for the ride. A long ride. 35 years later they both lost their allure, prompting a transformative shift. I waved goodbye to alcohol and rekindled my passion for fitness, spending the next 14 years on a journey of self-love and helping others.


I ended up in Bali, Indonesia where I crafted a unique fitness regimen centered on nature, fostering a supportive community and mindfulness. I then returned to Los Angeles, the scene of my greatest fall, with an opportunity to confront my past with newfound sobriety. Here is where I learn to apply three invaluable lessons:

1. Fitness transcends the physical,

2. Authenticity is key to fulfillment, and

3. Failure is just a stepping stone.

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Thomas Andrews in Singapore 51 years of age
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