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Intro to Beach Fitness

  • 50 minutes
  • 30 US dollars
  • Los Angeles County

Service Description

Dive into the world of T3 Beach Fitness with our introductory class tailored for all fitness levels. Led by our supportive T3 coaches, this 50-minute session on the sand focuses on fundamental movement patterns and is adaptable to individual abilities. We'll start with foundational bodyweight exercises, emphasizing proper breathing techniques and body awareness. As you gain confidence, we'll integrate resistance tools to elevate your workout. Cultivate mindful movement and lay the groundwork for future T3 Beach Fitness Classes with this immersive experience. Bring a beach towel, water, and an open mind - we'll take care of the rest. See you on the sand!

Upcoming Sessions

Contact Details

  • El Segundo Beach, CA, USA


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